All Time Most Popular Posts

Enter E-Mail for Best Celebrity Gossip and Pictures directly to your Mail

Avoid Heart Attack failure by doing Simple health habits

Heart attack is a leading disease that causes everyone to fear it, but fear no more, you can avoid Heart attack or Heart failure by doing these simple things that anyone of any age can do easily and regularly everyday.So follow these simple habits that I will tell you and you will be fine, actually more than just fine-

1)Eat healthy - Fruits, Vegetables, Dry fruits EVERYDAY!

2)Eat Oats - This helps Reduce Cholesterol quickly.

3)Avoid Junk food

4)Drink fruit and Vegetable juices daily.

5) Exercise  for 1 hour daily.

6)Any small symptom you get, get it checked.

7)Stop smoking and Drinking.

8)Stay clean!

Hope it helped.

If like the post or Have Something To Say, Please Comment Below and Subscribe to our Feeds!

No comments:

Post a Comment

All Messages will be moderated, please comment if you are interested in the Blog Posts.

Infolinks In Text Ads