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How to run faster? How to Increase Running Stamina? How to run properly?



Running is an exercise that requires lots of stamina, to get this stamina you need to eat right, eat lots of fruits and vegetables as well as condition your body for running.Just by eating lots of fruits and vegetables, suddenly you cannot one day decide to start running and run like the wind and run for miles.

If you see the people of Nigeria and Kenya and Ethiopia, the reason why most international marathon runners win titles are from these countries is that they have high altitude there, so if they practice running in that thin air, they can run twice as much here in thick air, so the thing is you need to practice running.

Slowly you can start jogging each day and finally you will end up with a decent running stamina, it may take weeks or even months but you will definitely reach there for sure.

Also while running try not to run on your heels, this may cause injury to the foot.Try to run on the toes, this will also increase your running speed as well as make your running posture proper.


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Cockatiel and Budgies Bonding, Fighting, Same cage and Same toys?




From what I know, I'm pretty sure that a cockatiel feels like she's being threatened basically if someone or something goes near her cage area. Her cage is like her little area, and allowing your budgies to play and go and use her cage is not acceptable(no matter how adorable they are) it isn't going to coerce your cockatiel into liking your budgies or for that matter start liking you for giving her a friends to play with. If your birds are tame enough, I would suggest letting all your birds play in a neutral area and giving out treats or toys that everyone would like.


My Budgies and Cockatiels have bonded well enough for me to understand that they can live together and be friends, they are actually sad that they live in separate cages and only get to play together, but every bird has its own needs and desires.



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Postpartum Hair loss | Hair Fall after Pregnancy | Is it normal? How Many hairs?



Postpartum hair fall or hair loss after a recent pregnancy is not uncommon, actually all women who undergo pregnancy get Postpartum Hair loss, it is very much a natural thing and hence nothing to be worried about, the hair fall will actually increase if you worry about it too much.All women who had been pregnant recently undergo this stage where more number of hairs fall down from the scalp due to excessive production of a hormone called estrogen, which is the female equivalent to the male hormone testosterone.If more of this Estrogen is produced during Pregnancy, the substance goes to the scalp and blocks the pores from getting enough nutrition and hence the hair fall off.

So what Can I do about Postpartum Hair loss or  Hair Fall after Pregnancy?

Nothing, you cannot stop it, it will stop on its own by the tome your baby is one year old or so, there is no natural way to stop Hair Fall after Pregnancy, it is just a natural cycle.Do not try any creams or anything, all will be fine.

Will I go bald due to Hair Fall after Pregnancy?
Short Answer, NEVER.



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Gov.Rod Blagojevich Guilty of 17 counts and is going to federal prison Video



Gov. Rod Blagojevich heard a lot of bad comments and accusations against him in court and he now probably knows what his future holds, he probably knows that the feferal court will punish him and he mostly will get sent to a federal prison as punishment for his crimes.

Gov. Rod Blagojevich was held guilty for 17 charges in court for crimes such as trying to sell the senate seat of former Senator and current president Barack Obama for cash for his own personal purposes.

Gov. Rod Blagojevich however refuted any such actions and we are yet to see his further actions.

Most Ex Politicians and Senators have stated that Gov. Rod Blagojevich is not yet ready for Pison.

Also Gov. Rod Blagojevich is likely to lose State Pension but will definitely keep Federal Perks.

Final news from the court hall was that Gov. Rod Blagojevich had been convicted of 17 out of the 20 counts he was accused of.





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Do cockatiels talk? Can Male or female cockatiels talk like Humans?



Cockatiels do talk, but not our Human language, their vocal cords are made precisely for whistling and calling out beautiful notes but not for human speech, they do not have the wide variety of vocal sounds that their larger cousins such as parrots or macaws have, they are relatively quite compared to their larger cousins too.

Even in Cockatiels some people claim that their Cockatiel can talk, this is usually false but is possible that a cockatiel whistles something that sounds like a Human word.

Male Cockatiels are much more vocal than Female Cockatiels, Male tend to jump and make really good sounding long musical notes, females on the other hand lend out only a few squeaks and isolated whistles, either way both are just adorable.

You can hear my Male Cockatiel going off, he never stops singing!





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Cockatiel Lifespan - What is average age my Cockatiel can Live Upto?



A cockatiel is a small bird and hence you cannot expect it to live for over 50 years, A cockatiel in the wild is a bird that has a lot many of natural predators and enemies, so they get hunted down easily also due to their lack of strength and endurance, they are kind of a weak species of Birds, but they are very light and hence smooth fliers and can travel long distances.

Normal Grey Cockatiel Lifespan - 12 to 15 years
Albino Cockatiel Lifespan - 10 to 12 years
Pearl Pied Cockatiel Lifespan - 12 to 15 years
Lutino Cockatiel Lifespan - 10 to 12 years
White Face Cockatiel Lifespan - 12 to 15 years




So these are the average Cockatiel Lifespan.




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Is it cruel to keep Birds as Pets?Such as Cockatiels Lovebirds and Parakeets?



Pet Birds are the topic I specialize in and hence I can tell you a lot about them, some people may feel that keeping a bird as a pet at home is cruel, but it is not, you are actually helping those Cockatiels, Lovebirds and Budgies, or even the larger cockatoos, Macaws and Parrots.These pet birds do not really like living at the pet shop, they want to be in loving homes where the whole family can take care and make the bird feel like a human and part of the family.These pet birds for long have been bred in captivity and hence they do not know the true meaning of freedom and have lost the ability to fend for themselves, catch food or forage for food and live by their own in the wild, so for home bred birds, it is vital for them to end up as pets.

These are my two Lovebirds, both are called Lucas or Twin.See My Birds to view all my Pet Birds.

I have a lot of Pet Birds and I try to give them the best quality life that I can give, so should all.



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90210 Matt Lanter Shenae Grimes Fans Dating photo-shoot and gossip



90210 is a hit series that is played on the CWC which looks after the troubles, joys, fun, relationships, drama of teenage life in the most famous zip code in the world, Beverly Hills 90210.

90210 is known for the hunk Matt Lanter and his Girlfriend Shenae Grimes who both make a cut onscreen as well as off-screen couple.

This Blog Post is the place to be for 90210 Matt Lanter Shenae Grimes Fans, who want to express their thoughts and views about 90210 and Matt Lanter as well as Shenae Grimes. You can comment below about what you think.

Now, the big question is are Matt Lanter and Shenae Grimes Dating?In Real Life?

To Find out we need to attend a photo shoot or an episode filming of 90210 and see their on screen chemistry.





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Music Awards Taylor Swift|Academy Awards won by Taylor Swift Music



Taylor Swift is an extremely talented Girl who sang her way to glory, Taylor Swift is arguably the best female singer in the world, so here are a list of Music Awards Taylor Swift has been nominated for and some of the Music Awards Taylor Swift has won after being nominated.









2007
Herself Top New Female Vocalist Nominated

2008
Top New Female Vocalist Won
Top Female Vocalist Nominated
Taylor Swift Album of the Year Nominated

2009
Herself Top Female Vocalist Nominated
"Love Story" Video of the Year Nominated
Fearless Album of the Year Won
Herself Crystal Milestone Award Won

2010
Top Female Vocalist Nominated
Entertainer of the Year Nominated
"You Belong With Me" Video of the Year Nominated
Song of the Year Nominated

2011
Herself Jim Reeves International Award Won
Entertainer of the Year Won
Top Female Vocalist Nominated
Speak Now Album of the Year Nominated


Music Awards Taylor Swift has won or has at least been nominated have been given above, these are basically academy awards and nothing else like Grammy Awards.




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About Vanessa Hudgens - Height Weight Dating Boyfriends Movies Early Life



Vanessa Hudgens is a Teenage Singer born in the year of 1988, she is no longer a teenager although she looks like one.During her teenage years she pursued Singing a lot during her teenage years but recently she has not had so much success with her singing as she has had with her movies.She became overnight famous with her High School Musical Movies as well as her dating relationship with Zac Efron and her gossip about some pictures she sent Drake Bell, as well as her other movies such as BandSlam and Sucker Punch, which were her latest releases.

Vanessa Hudgens is a short girl for her age, she is about 5 feet 2 inches tall, it is believed she wears huge heels to make her look tall.




Vanessa Hudgens Weight is a mystery although she has a brilliant physique.Celebrities never reveal their Weight.



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Zac Efron Height 5 feet 8 inches 2011 2012



Zac Efron Height is a hotly debated topic on the internet, Zac Efron Height has become one of the most talked about topic online.

Everybody wants to seem to know about the actual Zac Efron Height.

Now I will reveal to you the Real Zac Efron Height.This is a Zac Efron Height you can depend upon as I know him personally.

Zac Efron is the hot young actor who is famous for his musical films such as High School Musical 1 2 3 as well as other movies such as Hairspray and Me and Orson Wells.He has played the High School Hotty role in many of his movies and this is probably the best role that suits his personality and his current age and Height, yes his Height, although he may look tall in the movies, actually he looks average height, not even tall, he is actually short, not very short but somewhat short, he was measured to be 5 feet 8 inches tall from foot to the top of his head, he himself ha several times stated that he is 5 feet 9 inches tall, but stars and Celebrities usually add an inch to their actual height.

Some people even go to some lengths by saying that Zac Efron wears lifts to increase his height and look probably an inch or two taller than he actually is.

See 100 list of Short Celebrities.



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Star Movies TV Schedule Listings June 28 2011 Tuesday 28/06/2011 Reviews



Welcome to your daily guide to Star Movies Daily TV Schedule and Listings as well as Reviews of all the movies and Programmes that will be played that day on the ultimate Movies channel, Star Movies -

Star Movies TV Schedule Listings June 28 2011 Tuesday 28/06/2011 Reviews


1:40AM My Best Friend's Wedding - A wonderful romantic Comedy, a must watch for those in mid 20's to 30's
3:20AM Penguins: A Love Story - A really saddening Love Story between Penguins
4:40AM Fillers - A Thriller, must watch.
5:30AM The Accidental Husband - Another one of those Romantic Comedies that showcase the Hapless marriages.
6:55AM Jerry Maguire - A Really good movie for teenagers and adults alike.
9:45AM Bride Wars - Must watch for all Brides and Bachelors about the stuff that can go wrong at a wedding.
11:40AM Dragon Lord - Awesome Action thriller.
1:35PM Gamer - A Gamer Movie, Must watch for Video Game Buffs.
3:30PM Godzilla - An All time legendary Movie about a Dinosaur that lived through the ages.
6:15PM Black Hawk Down   - Another Military Movie
9:00PM Spider-Man 3 - The Famous end to the awesome super hero Movie Trilogy.

Return Tomorrow for Gautham's Review of all the Movies to be played On Star Movies.



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Is the Asteroid of June 2011 the End of the world? Mega Asteroid 2012?



The Asteroid as big as a school bus that was seen by Scientists could have never had any impact that could wipe out the Civilization from earth, it was a big rock, may be it could have destroyed a big city or a small Country but not the whole world, as for the beginning of the end of the world or any relation to 2012 December 21st is not justified in any form, so we should get rid of the idea that the asteroid may be the beginning of the end, that is pure speculation and hence should not be believed to any extent, so please people stay hopeful.



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Asteroid as big as a Bus to hit earth? Watch it fly past the Earth LIVE!



Asteroids are huge rock formations that cross across the Solar System in belts of Asteroids such as Asteroid Belt, Kuiper Belt Etc, they usually harmlessly revolve around the Sun and only a few of them go out of their orbits to travel to other Hyperbolic or Parabolic Orbits and hence may come near or even cross the orbit of the earth.One Such Asteroid is seen to come very near to the earths Orbit and has been discovered only the past week, which is a grave concern, that if a really big asteroid that is on direct collision with earth is seen only a week before impact, them that would mean trouble for all of us.

A School Bus sized Asteroid was seen by Scientists to cut close to the earths orbit this week, I think YouTube Might provide a Video LIVE Event of it, Not sure though, They had however broadcast the Longest Lunar Eclipse On YouTube LIVE.



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Chelsea FC to sign David Villa?, Barcelona reject 27 Million 2011 Transfer



Chelsea FC is a football club in England that is considered as one of the top spenders in EPL or the English Premier League and they have once again proved it by putting up a massive transfer bid for David Villa, the striker from the Top club in Europe, Barcelona.

But the English giants are not finding it easy to sign David Villa, which was not the case when they signed Fernando Torres and David Luiz, which was also for an exorbitant amount of money back in 2010 - 2011 season.

Chelsea may have to shell out a similar amount of money as they did for Torres to get David Villa On their side for the next season.

David Villa will probably make the move o Chelsea Fc As his Spanish Team mate and Strike Partner Fernando Torres is also present at Chelsea FC.



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How my cockatiel and Lovebird became friends? Together Video!



My Pet birds are the most awesome pet birds you can find, they are very friendly, tame and really really cool, they listen to whatever I say, at least what they understand and although they do not do any tricks or talk, they are still my best friends.So many people asked me how my Lovebird and Cockatiel get along so well, while their birds fight, a LOT! The thing I tell them is to have patience and have a look out of the Birds always when they are together, also it depends on the personality of the birds too.My birds are really friendly so it works out for me, it may not work out for you though.




Give the birds some time as well as space, let them get to know each other, do not directly stuff them in a cage and expect them to become best friends like magic, there are no tricks to make birds to like each other, just give them open space and let them get to know each other, they will become friends, do not worry, If you have any questions about pet birds, please ask me, I am ready to help.

This is a video of my pet birds together happily.






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Lokpal Bill meeting a failure, Anna Hazare to fast from August 16 for Lakpal Bill



The Society and Civil bodies met in the June edition of the meeting to sanction the proposed Lokpal Bill for which Anna hazare is fasting for and is creating protests for, the bill wants a Unique one of its kind body or group or an institution which is answerable to no one and is totally independent, this Anna Hazare believes is the true answer to check the wide spread corruption in India and get rid of the powers of all those corrupt politicians who are spoiling the country as he believes, the Lokpal Bill will give rise to this new civic body which has great powers of dismissing even high authorities of the government if it can come up with proof that the person is involved in corruption or bribes or fraud.

But after the failure of the meeting, Anna Hazare has declared that he will take up his fast as planned and hence "Teach the Government a Lesson"

Let us wish him good luck.



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Is Organic Traffic The Best Traffic For Google Adsense?



Is Organic Traffic The Best Traffic For Google Adsense? YES, Absolutely YES.Organic Traffic refers to those people who visit your site, yes not bots or PPC but Real people who visit your site through the search engines such as Google Search or Yahoo Search or Bing Search Etc, these are highly targeted traffic as they are based on interest basis search especially through Google Search which delivers exactly to the interest of the Search that has been entered, some other Search engines such as Yahoo has some flaws when it comes to the algorithm to make the search proper, so yes, Organic Traffic is the best form of Traffic if you plan to make money by blogging or through a website using Google Adsense.

Why is Organic Traffic The Best Traffic For Google Adsense?
Organic traffic ensures the best targeted traffic for your site and if you are using Adsense, probably the ads too are well targeted so you will get a good CTR and hence more money.

So Work hard on SEO and getting Organic traffic to your site, I am proud to say 90% of my traffic comes from Google Search.






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Star Movies TV Schedule Listings 2011 19/06/2011 Movies Sunday




Star Movies TV Schedule Listings for 19/06/2011 June Sunday, All the Movies, Programmes, Telecasts Schedule written by us for you.


1:25AM Titanic  -  Also seen on Star movies 2 days ago
4:30AM All About Steve - Must Watch Movie.
6:10AM Horsemen - Intense Drama
7:25AM Aladdin - Kids Will Like it.
9:25AM 2 Fast 2 Furious - Feautred Yesterday as well.
11:40AM Spider-Man 3 - Last of the spider man chronicles on 19/06/2011 June Saturday
2:25PM Hancock  - Second Feature in 3 days.

Enjoy all the movies and shows as per schedule written by us here, welcome back for each days TV Shows of All major Channels of the world.


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Star Movies TV Schedule Listings 2011 18/06/2011 All Movies and Programmes




Star Movies TV Schedule Listings for June 18 2011 18/06/2011, all movies and programmes with in depth insight about the movies and reviews


6:00AM Titanic - James Cameron, 11 oscars
9:20AM Toy Story 3 - Third Movie in the Sequel of Toy Story showing on 18th June 2011
11:35AM Charlie's Angels - Hit action series
1:45PM The Chronicles of Narnia: The Lion, the Witch & the Wardrobe  - Young Magic Movie for Teens showing on Star Movies on June 2011
4:40PM The Accidental Spy
6:25PM National Treasure  -  Nicolas Cage Movie with a dramatic Finish.
9:00PM 2 Fast 2 Furious  -  An Excellent Movie about heists and Fast Cars.June 18/06/2011
11:15PM Project A - On Star movies 18/06/2011

Enjoy all the movies and TV shows on Star Movies on 18/06/2011



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HBO TV Schedule Listings 18/06/2011 all movies and programmes today





HBO Full TV Schedule 18/06/2011 Programs, all HBO Movies and Programs, Trailers.
Visit This blog for daily full TV Listings for HBO on all shows and their exact timings each and every day without a miss.
HBO TV Schedule Listings 18/06/2011 all movies and programmes today-






1:30AM Watchmen
4:30AM The Pagemaster
6:00AM Anaconda 3: Offspring
7:45AM The Making of : Green Lantern
8:15AM Center Stage: Turn It Up
10:15AM Ace Ventura: When Nature Calls
12:15PM Spartacus: Blood and Sand (Season 1) : Great and Unfortunate Things
1:30PM Spartacus: Blood and Sand (Season 1) : Mark of The Brotherhood
2:30PM Spartacus: Blood and Sand (Season 1) : Whore
3:30PM Spartacus: Blood and Sand (Season 1) : Party Favors
4:45PM The Invention of Lying
6:45PM Knucklehead

Enjoy all these shows on HBO.
Visit again for tomorrows TV Schedule for HBO.



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Sai Baba room opened crores of cash and Gold Video and Photos



12 crores cash and 98kg gold found in Sai Baba's room! Sai Baba had a lot of resources at his disposal and not all his assets were declared. Twelve crores in cash and 98kg of gold was found in his room at Puttaparthy. If this is what is present in just one room, after as much as possible has been gobbled up by the other trust members, what is the extent of his total assets? Although he has done a lot of charitable things through his trust, the undeclared assets might end up in the pockets of his associates. Watch the accompanying video of Sai Baba room being opened.



Sai Baba video soon coming.





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Natalie Portman Talks about her Pregnancy and Fiance Benjamin Millepied




She is usually ultra protective about her private life and personal life, especially when it comes to her family issues, Natalie Portman who is now 30 years old, has become more and more open with the media about her pregnancy and family issues.
Last year was the highlight of Portman's career as an actress, she won the biggest award there is in Cinema, an oscar for the best Actress for her role in the Black Swan where she acted as a ballerina, which she said was one of the toughest roles she had played.

She says she has become a Vegn after her Pregnancy and thanks Benjamin Millepied for giving her the most important role of her life,  that of a mother.




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Amityville horror - Find out the Proof Video and Truth behind the haunting.



Amityville is a horror movie released in 2005 which was a remake of the 1979 Amityville Horror movie, but this movie has a real history and truth base and is based on a real life story of the family that lived in the Amityville house.The family suffered a lot due to the haunting and hence made a global audience for the Movie after which all came to know and realize and sympathize for the family that lived in Amityville.







This is the Amityville Ghost.


Amityville horror - Find out the Proof Video and Truth behind the haunting. - Here is a video of the true Amityville haunting taken in broad day light, no darkness or shades, broad daylight to prove once and for all the Amityville horror.





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Magnetic hill Leh Ladakh Pulls Cars and Airplanes Uphill - True or Myth?



Magnetic Hill in Ladakh is a mysterious Phenomenon of the earth where Cars and Other Vehicles are pulled uphill even when the Engine is Switched off due to the Huge magnetic pull of the Vast Iron Deposits in the magnetic Hill which are magnetized by the earths magnetic field.



Leh Ladakh in India is a Tourist hub for people from all countries due to its cold weather, beautiful scenery and its ideal location in the Mountains of Himalayas.It is known for many places such as the Monasteries, Shey, Hemis, Thicksey Etc, Leh Palace, Pangong Lake, Khardongla - The Highest Motor-able road in the world.

But magnetic Hill is truly a mysterious phenomenon, it is often said that the mystery behind Magnetic hill is an optical illusion.

Here in this Video which I Own, You can see a car being pulled up a hill, in the ending of the video, you can hear the ignition of the car.




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Blue Dart offices in Bangalore for Adsense Check Payments Delivery Problems



Blue Dart is a private postal service, that has been given the responsibility by Google to deliver all the Adsense Checks to Indian Publishers who are involved in the Adsense Program of advertising.Many Indian Publishers seem to have a problem in the Delivery of Checks through Blue Dart Service, therefore I am planning to release a series of Posts where I give the location of all the Blue Dart Offices in each of the cities of India, Today I am going to start with Blue Dart Offices in Bangalore.I will also give the Address of the Head Office in Each City.

Blue Dart offices in Bangalore for Adsense Check Payments Delivery Problems -

Blue Dart Bangalore Head Office-

Contact Details
Pincode 560076
Address BLUE DART EXPRESS LTD
 # 9, AMALODHABAVA TOWERS
OPP IIM BANERGHATA RD
Location BANGALORE
Telephone 080-25021234

Service Details of Blue Dart in Bangalore -

Service Details

Services                        Outbound Inbound
Domestic                           Yes Yes
Regional                             Yes Yes
International                       Yes Yes
Jumbo Box                         Yes Yes
Dart Apex                          Yes Yes
Dart Apex - Airport to Door  Yes Yes
Dart Apex - Door to Airport  Yes Yes
Smart Box                          Yes Yes
Dart Surfaceline                   Yes Yes
Airport to Airport                 Yes Yes

Hope you Found this helpful.



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Adsense YouTube Partnership Payment Schedule for each month Date.



Adsense for YouTube is also called YouTube Partnership Program.The Thing that confuses most people about the YouTube Partnership Program is the fact that the payment Schedule for YouTube Earnings are different than the payment schedule for your normal Adsense Earnings from a Website or a Blog like this one.

You can see what a YouTube Video with Adsense looks like.

While Your adsense earnings are paid out at the end of the next month to the month where you reach your Threshold earnings of 100$, Your YouTube Partnership earnings are not paid the same way, here is a more detailed look at how the YouTube Partnership Program earnings are paid to you.


Just Follow this Schedule to understand how to expect your earnings to be delivered to you.

If you have any doubts about Adsense or anything related to Adsense, please ask them below by commenting.




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Cellphone use causes Brain Cancer Mobile Phone Calling Cancerous - WHO



WHO or the world health organization on Wednesday 2011 June declared that there is substantial risk of Cancer, more specifically Brain Cancer of the malignant Glioma.Brain Cells in Humans may be affected by Cancerous Waves that Cellphones and Mobile Phones cause.The microwaves that are emitted by the cellphones or Mobile phones which are believed to cause this Glioma Malignant Cancer in the Brain are like the Microwaves that are emitted from low power Microwave ovens.This is the extent of the Waves or radiation causing cancer to humans, which WHO says is very much a possible issue which the health departments needs to address as over 5 billion cellphone users exist in the world, so this could be one of the most serious issues of cancer ever as if it is true, it can affect 5 billion people with Glioma Cancer of the Brain.People need to start cutting down on using cellphones for calls and other stuff.

The WHO has stated that we need to use Texting and free hand devices to reduce the risk or cancer.
The type of radiation that is emitted from cellphones are non-ionizing type and can cause cancer.

For more please watch this video -








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